Designed for freshness, from our gourmet kitchen straight to your home or office. Once prepared in our kitchen, our meals are blast-chilled and vacuum-sealed at the correct temperature to retain the freshness longer. We suggest consuming salads within three days; all other food will remain fresh in your refrigerator for five to seven days if stored properly. We use 100% recyclable BPA-free containers which can be heated safely in a microwave or conventional oven. Heating instructions are provided on the containers.