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(901) 509-8675

Great Flavors... Low in Calories

Since 2015

"The food is possibly the best I have had in Memphis" - reviewer on Yelp
Hidden Gem in East Memphis” - reviewer on Tripadvisor

Julles Posh Food Co.

Julles Posh Food Co. LLC invites you to a new way of eating and healthy living. Nourish your body, mind and soul with Chef Julles’ simple, yet profound, approach to nutrition: Moderation, Balance and Variety. Enjoy globally-inspired, clean, gourmet meals artistically created by Chef Julles for fine dining in or taking out in Memphis. Lots of gluten-free and dairy-free choices; many vegetarian and vegan options available. Lunches are under ​350 calories and dinners under 450 calories. Our secret to great flavors, yet healthy meals is high-quality ingredients without using fatty ingredients. Our take-out meals take less than 2 minutes to heat and eat, unlike 45 minutes on cooking cold pre-packaged recipes!  


Balanced Nutrition. Inspired Taste. Better Health.

Herb Glazed Snapper
Italian Chicken Marsala
Chicken Tikka Masala">
Cobb Salad w/ Poached Shrimp
Bangkok Beef Salad
Island Salad with Chicken
Veracruz Grouper
Barised Beef Short Rib
Herb Chicken
Organic Kale Quinoa Salad
Bean Ragout">
Salmon Shrimp Cake
Flat Iron Steak
Asian Salmon
Veal Osso Bucco

We are closed tomorrow, Saturday, April 20 and will be back on Monday, April 22.   Happy Easter.

Hours of Operation:

LUNCH : 11:00 - 3:00 Mon - Sat       TAKE-OUTS: 11:00 - 7:00 Mon - Sat

DINNER: By reservation only for groups 6+         SUNDAY CLOSED

New Year and New MENU ITEMS  .....
Purple Haze Salad, Fuel Bowl, I Love V, Casablanca Harvest, Redfish

and also your favs like Bangkok Beef Steak Salad, Beef Bourguignon, Spicy Nawabi Chicken, Vermouth Salmon, Italian Chicken Marsala, Salmon Shrimp Cake, Bean Ragout (Vegan)