The Many Benefits of Turmeric  - we use turmeric extensively in our meals.

  • Turmeric contains curcumim, which has powerful anti-inflammatory effects and is a very strong antioxidant

  • It is linked to improved brain function and lower risk of brain diseases

  • Curcumin helps lower your risk of heart disease

  • Helps reduce and prevent arthritis

  • Turmeric can help prevent cancer

  • Curcumin is useful in preventing and treating alzheimer’s disease

  • Turmeric helps boost mood

  •  Curcumin may help delay aging and fight age-related chronic diseases